I'm not usually one for shameless plugs, but it's running season!
If you're looking for a 5k race and don't want to pay $50 to run for 15 minutes, MEC London is putting on a 5k April 22. No BS, just $15 for a measured 5k and some fun prizes after. Should be a fast course, and then you can come visit me in the bike shop after :)
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